But let’s start with what a stroke is?
A stroke occurs when blood flow is interrupted in part of the brain. Brain cells deprived of oxygen begin to die. The consequences can be serious: impaired speech, memory loss, paralysis, and more. The most common cause is thrombosis: a clot that blocks a vessel. It can be caused by an unhealthy lifestyle, a sedentary lifestyle, certain hormonal therapies, or simply the aging of blood vessels.
A month before my stroke, my body began to warn me. These were the first symptoms.
A month before my stroke, my body began to warn me. These were the first symptoms.
Here are 4 signals my body sent me… and which I ignored.
Vision that changes for no apparent reason
It all started with a kind of “tunnel vision.” I could see clearly in front of me, but my peripheral vision was becoming blurry. Thinking it was just computer-related eye strain, I didn’t react… but this symptom deserved my full attention.
Unusual Weakness on One Side of the Body
During my regular exercise routine, I noticed that my right arm was having difficulty responding. It seemed to be “dormant,” and I couldn’t hold it up. This phenomenon continued for several days, with no clear explanation.
Strange Memory Loss
During a conversation, I found myself repeating the same sentence several times. Then, in the supermarket, I asked again for something I’d already received. It was as if part of my brain momentarily shut down.
Unstable Blood Pressure
Normally very stable, my blood pressure began to fluctuate. Very low one day, abnormally high the next. An imbalance that caught my attention, but I didn’t immediately take it seriously.
Fortunately, I finally reacted.
I consulted a doctor. After tests (CT scan, angiography, vascular analysis), the diagnosis was made: I had suffered a microstroke. My brain was already suffering—silently. I immediately began treatment, changed my lifestyle, and began exercising regularly.
